What is the first step a personal trainer should take when beginning a fitness program for a client with health concerns?

When beginning a fitness program for a client with health concerns, the initial and most crucial step is to consult a physician. This is important because individuals with health issues may have specific medical conditions that need to be taken into account when designing an exercise program. A physician can provide valuable insights into the client's health status, any limitations that must be adhered to, and any exercise restrictions that might be necessary.

Ensuring that a client is cleared for physical activity can help mitigate risks and ensure safety. It also allows for the development of a tailored exercise plan that considers the client's health history and current fitness level. This proactive approach helps build a solid foundation for effective and safe training, fostering trust between the trainer and the client.